Seven steps to preventing coronavirus infections
- Avoid public places such as shopping malls, sporting and entertainment events, and transport during the rush-hour
- Use throwaway/single-use medical masks (respirators) in public places and change them every two to three hours
- Avoid premises and close contact with people who already show symptoms of Acute Respiratory Viral Infection (ARVI) (coughing, sneezing, nasal discharges)
- Wash your hands with soap and water after coming back home from the street and contact with other people
- Disinfect gadgets, office equipment and surfaces with which you come into contact
- Avoid or restrict as far as possibleembracing and shaking hands with people when greeting them
- Use only individual objects of personal hygiene (towels and toothbrushes etc.)
Russian Railways Medicine